Soft, hearty, and naturally sweetened, these flourless muffins are made with oat flour and a handful of wholesome ingredients. What makes them special? Each muffin can be customized with your favorite fruit or add-ins like blueberries, chopped apples, mango, or even chocolate chips!

📝 DIRECTIONS:

• Preheat your oven to 350°F (175°C). Lightly grease or line a 12-cup muffin tin.

• In a large bowl, whisk together the dry ingredients: oat flour, baking powder, baking soda, cinnamon, salt, and nutmeg.

• In a separate bowl, whisk together the wet ingredients: eggs, honey (or sugar), milk, buttermilk (or yogurt), and oil until smooth.

• Combine the wet and dry mixtures, stirring until just incorporated. The batter should be thick but scoopable. Do not overmix.

• Scoop the batter evenly into the prepared muffin cups, filling each about ¾ full.

• Customize your muffins: Drop a handful of blueberries into the top of each muffin. Gently press them in. This ensures that you have fruit evenly dispersed throughout your muffins and on top for a beautiful finish!

• Bake for 18–22 minutes, or until the tops are lightly golden and a toothpick inserted in the center comes out clean.

• Let cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

✨ INGREDIENTS:

Dry Ingredients:

• 2 ½ cups oat flour

• 1 ¼ tsp baking powder

• ½ tsp baking soda

• ¾ tsp ground cinnamon

• ½ tsp salt

• Pinch of nutmeg (optional but cozy)

Wet Ingredients:

• ¼ cup raw honey (or ½ cup brown sugar)

• ½ cup milk

• ½ cup buttermilk (or plain yogurt)

• ⅓ cup neutral oil (vegetable, coconut, or avocado oil)

• 2 small to medium eggs

• 1 cup fresh or frozen blueberries

GLUTEN FREE OAT-BERRY MUFFINS

💛 SAMANTHA'S SUGGESTIONS:

These muffins are a staple in my kitchen—simple, nourishing, and just sweet enough. What I love most? You can easily switch up the fruit for a custom batch every time!

• Customise every muffin by trying raspberries, chopped apples, mango, or bananas instead of blueberries. Each one brings a whole new vibe.

• Warm one up and top with a dab of butter, nut butter, or even a spoon of thick Greek yogurt.

• Freeze extras in a zip-top bag, and you’ve got grab-and-go breakfast or snack options all week long.

• Drizzle with honey, maple syrup, or melted dark chocolate for a wholesome little treat.

Whether you enjoy them fresh out of the oven or toasted the next day, these muffins always hit the spot. 🍓🫐🍌